top of page

Upcoming Sessions

Are you ready to level up? Be it to accelerate your performance, reduce stress, improve your relationships, or be more calm and happier, here are the P+ bootcamps to help.

  • School of Mindfulness & Taiji
    School of Mindfulness & Taiji
    Sat, 15 Mar
    Leap School House
    First-of-its-kind east-meets-west action- and evidence-based programme to support children’s ability to focus, build resilience & overcome challenges, enhance physical health & mental-emotional well-being
  • Mindful Nature Walk + Taiji - Qigong
    Mindful Nature Walk + Taiji - Qigong
    Sat, 22 Mar
    Rifle Range Park
    Connect deeply with nature and self. Re-energise mind, body and spirit. Spark more positive energy + Qi. Return to flow.
  • Reset & Glow 2.0
    Reset & Glow 2.0
    Fri, 28 Mar
    ERC Institute @ Mountbatten Square
    Understand and manage your inner and outer worlds through practical insights and tools from positive psychology, psychotherapy and neuroscience, as well as experience somatic tools like TRE.
bottom of page